Befriending Your Body by Ann Saffi Biasetti

Understanding interoceptive awareness (IA).What happens in the eating disordered brain?.The Neuroscience Behind ED: Why Brain-Based Interventions Are Imperative to Recovery

Experiential Strategy: Breath Inside the Body.Changing our perception of what sustainable recovery looks like.The “mind-body divide” in Western culture.

Why somatic interventions are the missing piece of sustained recovery.

What is embodiment and why does it matter?.

This training is a must-have for clinicians treating any form of disordered eating, eating disorders, and/or body image disturbance – purchase today!Įmbodiment: Setting the Stage for Self-Compassion and Recovery

Calm the nervous system and regulate emotions in triggering situations.

Help clients re-establish bodily cues for hunger, fullness, and sensory awareness.

Replace the harsh inner critic with self-compassion and curiosity.

Are evidence-based and can easily be integrated into what you’re already doing.

Shift the focus from shame to empowerment from the very start of treatment.

Packed with practical interventions based in somatic psychotherapy, self-compassion, and mindfulness, this comprehensive seminar will shift your perspective and provide you with strategies that: Ann Saffi, Somatic Psychotherapist and ED specialist, for this in-depth recording where you’ll discover how to help clients re-connect with their long-neglected bodies, let go of the “not _ enough” narrative, and learn to embrace, befriend, and listen to the internal wisdom of their bodies. And while great strides have been made in ED treatment, the recovery rate is still only 50%. Regardless of where your clients fall on the disordered eating spectrum, they all share the same p ainful cyclical experience of unrelenting self-criticism, negative body image, unhealthy behavior, and shame.

Befriending Your Body by Ann Saffi Biasetti